Cranio-Sacral Therapy is a gentle hands-on method of releasing restrictions around the brain and spinal cord which helps the body to create the optimal conditions for health.
Cranio Sacral Therapy (CST) is currently one of the fastest growing approaches in the CAM(complementary and alternative medicine) modalities. The CST is a gentle and convenient method to evaluate and improve the functioning of a physiological body system called the cranio-sacral system which is comprised of the membranes and the cerebrospinal fluid that surround and protect the brain and spinal cord.
CST practitioners use a light-touch to release tensions located deep in the body, to relieve pain and dysfunction. By complementing the body’s natural healing processes, CST is increasingly used as a preventive health measure for its ability to increase resistance to disease, and is effective for a wide range of medical problems.
Conditions that CranioSacral Therapy Can Address
Chronic Neck and Back Pain
Stress and Tension Related Disorders
Infant and Childhood Disorders
Post Traumatic Stress Disorder
CST uses a mild form of contact that is ideal for anybody. Because the technique is so gentle, non- invasive and virtually risk free, children and people of all ages can enjoy .